I didn't realise until five years ago (when I got a menstrual cup) that I have insanely heavy period. I just thought everyone had to wear an overnight pad plus ultra tampon and change every hour the first two days of their period.
I had a male GP who kept telling me I needed to treat my anaemia but no real solution beyond endless iron tablets and trials of birth control pills(which gave me horrendous side effects). Finally got a female GP who was exploring some weird allergies I have had since covid, and she asked why I hadn't been offered tranexemic acid for my anaemia.
Anyway, I can confidently say after three periods taking it that it is actually life-changing. I only have to empty my menstrual cup two times a day, and it only lasts 5 days! I no longer have to plan the first two days of my period around being near a toilet.
Not only that, but I actually have energy to function rather than feeling exhausted.
Honestly, if you have never tried this, I can't recommend it enough.