Yesterday was a pretty bad day for Amnesia (Wednesday night was as well). I was supposed to go to therapy in the morning, I was definitely at the clinic but seemingly did not go to therapy.
I ended up speaking with a duty therapist yesterday afternoon and it was helpful but, just before I ended the call, she was asking if I was alone and when my partner would be home etc. Then pretty much said "well just don't self harm until then and he can support you." I have zero issue with how this is phrased (though appreciate some people may).
My issue is that I have no history of self harm, have never said I self harm, have never had thoughts of self harm and I am pretty annoyed that something on my notes indicates that this is normal behaviour for me.
Most of the recent conversations about harm have been totally the opposite - ie. staff saying what a great job I do at keeping myself safe so it's all come as a bit of a shock to think there's even a question about self harm.
Would it be a total wankerish move to put in a SAR to view my notes so I can see what I am saying that is making people believe I am harming myself? The clinic is (like everywhere) stupidly under resourced so I feel guilty doing this but I also want to know now why they think I am self harming?