I had major Covid anxiety throughout the pandemic to the point that my GP referred me to some counselling to help me deal with it.
In the last fortnight I’ve taken some ‘big’ steps forward for me, had a group of friends (8 of us) in our house again, been out to a few restaurants and bars (inside) with friends and family. I know this isn’t a lot for most people but it has been a huge step for me having avoided indoor socialising for the last 2 years (pretty embarrassing TBH)
I now feel super anxious that I’ve ‘gone too far’ and am endangering myself/my grandma who I visit often. Guess I am looking for a normal perspective that I haven’t just taken a huge risk 🤦♀️