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Please help me get motivated to start exercising!

27 replies

Rainydays55 · 15/10/2021 15:50

I haven’t done proper exercise for months, always manage to find an excuse to put it off, after a day of work / commute I just feel like I want to crash on the sofa!
Anyone got any tips of how to re start exercising?! How do you get motivated?!

OP posts:
Hankunamatata · 15/10/2021 20:02

And I have the rule that if I'm finding it too tough after 10 minutes then I will leave. Hasn't happened yet as you kind of get into it after 10 mins.

CanIPleaseHaveOne · 16/10/2021 16:46

@Rainydays55

I haven’t done proper exercise for months, always manage to find an excuse to put it off, after a day of work / commute I just feel like I want to crash on the sofa! Anyone got any tips of how to re start exercising?! How do you get motivated?!
Rainy - did you start?????Grin
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