I had a baby 10 days ago and I already have a 19 month old and a 9 year old. The new baby was not planned and since before the birth I’ve been anxious about how I’m going to cope. Following the birth my anxiety has been off the scale, mainly surrounding my toddler. As much as she seems to be fascinated with her baby sister her behaviour has completely changed since her arrival. I expected some upheaval but I feel like I’ve completely turned her little world upside down.
She seems to spend most of the day moaning and crying over anything and everything or being generally destructive. I assume it’s to try and win back some of the attention. So far my tactics have been :-
Trying to get her involved as much as possible
Positive reinforcement when she behaves well
Having as much one to one time as possible
Keeping her routine as close as it was before
Using special toys etc when I need to occupy her whilst feeding.
Does anybody have any great words of wisdom for me as to how I can help her transition?
I’m hoping the anxiety is hormonal and short lived but the thought of being on my own with them both once my partner finishes paternity terrifies me.
She was also previously an awful sleeper but I managed to sleep train her just in time for the new arrival. I’m dreading her sleep being setback due to the upheaval and find myself sick with worry most nights and at nap times that she won’t sleep. Completely pointless I know! Sorry for sounding like such a nervous wreck but fortunately prior to now I’ve never suffered with anxiety so it’s all very unnerving for me.
Thanks in advance