Hi. Does anyone experience mood fluctuations thst can happen daily or over the course of days?
Some days I feel happy, amazing even. The world seems great. I feel positive and chatty and want to take my dc out lots.
Other days or weeks it's like there's a black cloud hanging over and I think everyone is horrible, I'm horrible, the world is mean and I shouldn't have brought my dc into this world. I would sleep all day and feel detached from everyone. I feel greatly suicidal with plans and have to fight hard not to do anything.
I never know what mood I will wake up in. It is so frustrating and I feel like I don't even know who I am, due to my moods. It makes me feel fed up and snappy at people.
Does anyone else experience this? I have been diagnosed with two MH conditions but not sure if they're accurate.