To ask for advice on getting over driving anxiety?

[nervousdriverr]

I passed my driving test 6 years ago, bought a car but didn't really drive it as I didn't need to and avoided it because of anxiety. I haven't driven at all for over 2 years now.

I now need to drive as I have a job that is inaccessible by public transport as it's located quite rurally. I bought a new car (an automatic) something a little bigger so I would feel less vulnerable on the road. I really love the car and feel determined to make driving a part of my normal everyday life.

I went for my first little drive today in my new car, just around an empty industrial estate with my sister next to me. I expected all the driving knowledge to come back to me but it didn't, I really struggled and had to swap seats so she could drive us home.

I was a passenger in a very minor car accident when I was a child, nobody was hurt but it's really made me distrust cars and feel nervous of driving so I think this is where the fear originates.

Does anyone have any advice?

You could book a few refresher lessons, it might give you a bit more confidence.

Following as I have the same issue. Passed over 10 years ago. Haven't driven in 4 years after a bad accident with an articulated lorry. Now live in London but would love to be able to up and go wherever without a taxi or the bus.

Get some refresher lessons with an instructor.

Look into counselling for the anxiety.

Can you phone a local driving instructor, describe what you’ve said above, and get some more lessons?
I know you’ve passed your test, but maybe some extra lessons will help you.

I doubt it’s anything to do with a minor accident when you were a child, especially since you’ve driven and passed your test since then.

Little Steps.
Start by sitting in the car, then when you feel happy sit in the car with engine on.
Next step would be a short trip around the block when it’s not too busy etc. Gradually go further away from home until you’re feeling more confident.
Well done on the job offer.