I’ve seen a few threads on aibu recently with people panicking about climate change and I often find myself worrying about it too, especially in light of the report published today. Studies show that one of the best ways to combat anxiety is to feel like you’re doing something about the problem, so I’ve decided to challenge myself to do one small thing to reduce my impact on the planet each week. I’m wondering if anyone would like to join me? I’m thinking small actions like walking or cycling a journey when you would normally take the car, swapping shower gel for bar soap, switching to a greener energy supplier, etc. No judgement about what is and isn’t feasible for people- for example I have ME and am very fatigued, so often use my tumble drier instead of hanging things out as I just don’t have the energy. There’s no point guilting myself over that, so I might as well focus on the things that I CAN change.
I’ve just sent an email to my MP so that’s my start to this week :)