I am currently in a dilemma with two different situations. One is with my exh and the other with an ex colleague. Both making unfounded, unreasonable statements on social media and emails. I have been told to ignore them but I'm torn between ignoring and replying. Why should these people get away with it? Does it really make us the better, bigger person to ignore? Or does it just make us look weak and defeated? It wouldn't change either situation but I'm so angry that I'm being told to just let it go.