My DD15 (adhd, Hugh functioning) has just screamed at me to fuck off because I went in to her room to see why she was crying and throwing things. After a while I agreed to leave her alone to calm down but I just heard the front door slam and she's run off down the road.
AIBU to let her go to calm down? I read they need 20 minutes once there cortisol levels have gone up like that to be able to see reason so I don't want to make it worse by following her.
I suppose I have no real safety concerns given her age.
But I feel worried just sat here.
So as it to drip feed there has been self harm tho not for months