It’s not just the salt though is it, it’s all the other weird stuff they put in, from emulsifiers to preservatives, to colours, flavour enhancers and things you really don’t know why they are there and what they are because you can’t buy them as ingredients unless you are running a food factory! I would rather know what all the things I am putting in my body are and have a rough idea of what they are doing to me. For a one off fine, but for long term maybe not
But this isn't the eighties anymore - many ready meals are perfectly healthy and have nothing abnormal in them at all.
One from The City Kitchen - Hoisin Duck Noodles.
Cooked Noodles [Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Turmeric, Paprika], Duck (23%), Red Pepper, Water, Carrot, Spring Onion, Honey, Sugar, Ginger, Garlic Purée, Salt, Sesame Oil, Soya Bean, Cornflour, Caramelised Sugar Syrup, Rapeseed Oil, Molasses, Malt Vinegar (Barley), Wheat, Szechuan Pepper, Ground Star Anise, Concentrated Lemon Juice, Tomato Paste, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cinnamon Powder, Black Beans, Garlic, Clove Powder, Concentrated Plum Juice, Spirit Vinegar, Onion Powder, Malted Barley Extract, Cayenne Pepper, Rice Flour, Fennel, Lemon Peel.
www.tesco.com/groceries/en-GB/products/265990262
What's so bad about that?
It contains 495 calories and 12g of fat, as well as 3.2g of salt.