I have been with my partner for 10 years, but have been infatuated with a work colleague for the last two years.
A couple of months ago we were in the office together, alone, confessed our feelings for one another and kissed. We decided not to take things further (he is married with children) but since then I cannot get him out of my thoughts, it is like I am obsessed by him. Totally ridiculous I know, and I feel so guilty as I love my partner, although we have been going through a difficult time recently.
I don’t know whether it is my feelings for the other man which is causing difficulties in my relationship or the fact that my relationship is hard and so making me think of the other man so much but I just don’t know what to do.
Work colleague and I speak daily, we are best ‘work friends’ but don’t talk about our feelings for each other...advice please on how to move past this. I know I have behaved really badly and don’t need to be made to feel worse but any helpful advice would be appreciated.