I'd written a VERY ramble post. So I'm going to pop that in the next comment to elaborate and make my point quicker in this first post.
I've lost a lot of weight over the past few months.
Anyone who has managed to lose weight despite a similar background (overweight - sugar/carb loving family) to me.
How do you deal with:
- the guilt that my family are going to be disappointed I'm not fat and self loathing anymore.
- the extra treats they'll try and force upon me.
- the huge meals that I know I'll be watched at to see what I'm taking. The comments when I don't eat things I used to.
I know it should be as simple as just saying I don't snack, fancy it etc etc.
But hoping there are others who have similar families.