Waist same old same old

[LesleyA]

Yes ibu
Yes far greater problems and I can just imagine the ‘well what do u want from us’
Support hope change belief
Fairly neatly built but my stomach is like a big fat wobbly tube. Jeans fit neatly over legs and bum, waist so tight, button might close but then stomach get squashed and then volcanoes over my jeans. Can wear neat T-shirts but then the bottom rides up. Have so many lovely clothes but can’t wear. People say I’m lucky to be slim (well slimish) but I wear loose t-shirts and if people could see what’s underneath well anyway just sick of it and more than that I’m sick of being sick of it. Stop coffee, wheat and sugar it goes down, exercise it gets somewhat better...fall off the wagon just for a week and it just all pops back like a jack in the box. I’m undisciplined and don’t do anything consistently and get all the shoulds, I’ve heard myself saying that’s it that’s enough but I always seem to be back where I am wobbly and just so close to having an easy life of pulling on clothes but no lazy sabotage sabotage. Just venting.

Have the same problem. I was fairly slim until I hit menopause then a truck tyre settled below my waist :(

If you are already slim then consider a Slendertone belt. That will tighten your abs up no problem. They're no good for weight loss obvs, but they work a treat for strength and toning. I use one as I've got rheumatoid arthritis so have limited movement - certainly cannot crunch or plank!

If you fancy one, don't bother forking out for a brand new belt. Get one off Ebay and buy a set of replacement pads.

Yes menopause but was same for last 10 years probably just worse now. That and why can’t I just eat one biscuit or two. Ooh will google the belt thank you!!