Hi all.don't know if this is the right place for this but im desperate need of a hand hold and some sympathy i guess so please be gentle with me.I am in a lot of pain with a trapped nerve in my right shoulder.up until about 3 days ago i was coping okay and pain was at a manageable level.however now its awful.its bearable when sitting or laying down and walking and standing ease it too .the problem is when i try to get up from a sitting or laying down position.i get excruciating pain shooting down my arm and leg then the muscles in my hand and foot clench up into claws and i cant bend them.this lasts for about 1 to 2 minutes wach time it happens.its getting so that im afraid to sit or lay down because i know its going to be agony when i stand up again..i spent most of today standing in my kitchen but i cant go on like this.got a telephone appointment with the doctor on tuesday but i am nearly at my wits end with the pain.what if there is nothing he can do?will i just be like this forever?any help or suggestions to relieve the awful muscle cramps much appreciated.