NC’d for this.
Don’t really know what to say except I’m so deeply unhappy and anxious all the time. A lot of it is due to circumstances in my life, circumstances which I am trying to change but last night I just broke down. Today it took all my energy to go to work and I’m just constantly crying. My chest is so tight and I’m just fucking miserable.
I’ve been like this my whole life, not that many would know as I’m a sociable ‘up for a laugh person’ that’s always there for friends etc. But the fact is I barely sleep at night for worrying, I catastrophize every situation, I can’t seem to really stay happy for long or find the pleasure in things. I don’t know how to be happy if that makes sense? It’s like my comfortable, default place is anxious and sad.
I’ve never wanted to go on meds as I hate the idea of being reliant on something, equally any side effects, in particular weight gain. I’m slim, always have been but have always been anxious and depressed when I’ve put on a bit of weight, so I really wouldn’t cope very well mentally if I was to suddenly gain weight.
I’ve been doing some research today and feel like maybe enough is enough and it’s time to try some help, medication wise. A lot of people say Sertraline works for them? But then I’ve seen that it can make people gain weight? Is there any anti anxiety med that won’t cause weight gain?
Also, how on earth do I ask for help? If I ring the drs, what do I say to the receptionist when they ask me what I need the appointment for? I know that sounds like a stupid thing to ask but I just don’t know where to begin.
I just want to feel happy, normal.