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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Physical effects after emotional argument

15 replies

AnxiousSM · 29/01/2021 13:45

I am posting on this thread for traffic - sorry.

I don't know if this is a dumb question or not.

Does anyone get physical symptoms from an emotional argument? Sadly I'm in an unhappy marriage (plans to escape but for a 100 reasons I'm not ready yet). I am bullied and made to feel crap by my husband. This has gone on for a long time. Only recently I've found that after a row I have an upset tummy and can only assume it's related to the emotional strain.
I also have a really sore mouth after a row, the roof of my mouth and tongue, not from any physical attack, it's a purely emotional argument.
Sorry if this sounds a little bizarre. I'm struggling today with the after effects and wondered if this has been experienced by anyone else?

OP posts:
ButWhyMama · 29/01/2021 13:48

It's not just you. I'm sorry you're in this situation Flowers

Hazelnutlatteplease · 29/01/2021 13:50

Yep. I'm known for getting tonsillitis after anything stressful

Stompythedinosaur · 29/01/2021 13:50

Physical health and mental health are closely connected. I think you are experiencing symptoms of stress, maybe of trauma.

I know it probably seems very hard, but you need to leave. Things will only get worse.

picklemewalnuts · 29/01/2021 13:50

Yes. Stress comes with physical symptoms like stomach ache, ulcers, etc.

Please be careful- if it's prolonged, it can be hard to recover from. You can have life long problems from prolonged stress, even though you are no longer under stress. Look after yourself as best you can.

Plump82 · 29/01/2021 13:51

Im sorry you're going through this and hope you find the strength to get out.
In answer to your question, it's not just you. I get it as well. Upset stomach mainly. It sound's like your pretty anxious which can do all sorts to you physically.

Iremembertheelderlykoreanlady · 29/01/2021 13:51

I had an argument with my OH yesterday and my stomach really hurt afterwards. So I don't know if it's normal but you're not alone.

I'm sure it's not normal for me to be so upset after an argument either but I'm stuck here

CSIblonde · 29/01/2021 13:56

Yes. My heart races & my hands tremble if I'm in a stressful intimidating situation. A physical time out like a walk or a bath usually stops it.

LindaEllen · 29/01/2021 14:01

Stress and anxiety can absolutely affect you like that. If you get a particularly bad reaction to stress you should see the GP, but apart from that you should think about why there's so much stress, and whether there are changes you need to make!

user194729573 · 29/01/2021 14:02

The abuse is nor normal, but your physical reactions to it are normal.

Upset stomach is what happens your body is responding to a threat in your environment - i.e. your abusive partner.

Sheleg · 29/01/2021 14:03

It's definitely a thing.

I wish you all the best for getting out of this situation. Keep posting here and you'll get support.

BrewThanks

IMightCry · 29/01/2021 14:10

You sound really run down. I'm so sorry Op.Flowers

Lookingforwardto2021 · 29/01/2021 15:16

Yes, I get a physical reaction too, my throat area throbs and burns. My face feels hot. As s pp poster said, mind and body are so linked

Lookingforwardto2021 · 29/01/2021 15:17

Wish you the best op and strength to move from this situation 💐

Ritascornershop · 29/01/2021 15:21

I’m sorry you’re in this situation. I’ve been there and it’s bloody awful. Years later I still get physical reactions to being shouted at (my tendinitis flares up).

AnxiousSM · 29/01/2021 16:45

Thanks for all your kind and supportive messages.

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