Do you eat when you’re hungry or do you often let yourself go hungry?
I’ve been from a size 8-14/16.
When I was size 8, I basically ate one small meal a day and worked out, a horrible existence, I was always hungry.
When I was size 10/12 I ate healthily and worked out a few times per week. At size 14/16 I didn’t pig out but also was never ‘Hungry’ and didn’t work out.
I’ve accepted even though I eat a very healthy diet, I’ll never be the size I want unless I work out and restrict my meals slightly.
I feel happy being renamed and eating what I like, but don’t feel happy with the way I look,
Do you always have to be slightly hungry and/or work out in other to be slim?