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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To ask people with depression for advice.

33 replies

Breezing32 · 19/01/2021 18:21

I am with someone with depression. He's ok mostly in regards to me. He's always kind. Funny. Thoughtful. Loving. He's currently having a wobble. He's had one before that lasted a few days and then he was ok again. He wasn't unkind just defeated. Quiet. Sleepy. Less contact. He went from loving sex to not mentioning it at all.

Anyway Saturday he sent me a lovely present through the post. We chatted that afternoon. Then we had arranged a phone call before bed. But I knew he was shattered so I said shall we chat tomorrow instead. He asked if I was sure. Then off he went to sleep. Since then he's like a different person. Sunday he messaged me at teatime when he finally got up. But then he fell back to sleep. I tossed and turned all night because I just knew he wasn't ok. It was out of character.

Monday morning after no sleep I called him at 6.45. he had taken a tablet that causes drowsiness to help him sleep from the gp. He then turned his phone off without telling anyone. He was groggy. He was abit defensive when he answered the phone. I remained calm and said I'm not calling because I want attention from you. I am calling because I care that's all and you've slept for over 24 hours. I said I loved him so therefore I was going to care.. He calmed a little and admitted his was feeling horrible and down. He muddled through work then went to sleep again last night at 7pm. Normally he would call or text before sleep if we hadn't met up. But nothing.

This morning he messaged to say good morning beautiful as he often does. He said he still wasn't feeling happy and hoped a few early nights would help. Then he said he hadn't eaten for two days.

I have set a shopping slot up and told him I'll help him sort a shop out. As I understand he's not coping. He went to work today. I found myself overthinking. Can I cope with this? Can I handle this? Will this become a regular thing?

I decided to call him after work. I tried to talk about how he was feeling and ask him what I could do to help. He instantly got defensive and said what have I done wrong. Why are you acting like I've punished you. You are sulking because I haven't been speaking to you as much the last two days. One minute you're all over me like a rash the next you're like this. Then he said I'm the only person he argues with.

He just said aload of defensive stroppy things. I tried to explain to him that I have feelings too. I'm trying to be there for him. But it's so hard seeing him so sad. I told him again it is so hard for me that because of Corona I can't go to his house and make him a cuppa and be there. I said I feel useless. He said well what can you even do to help me anyway?

Because he's been ignoring his phone alot and not really communicating like normal I have been trying to respect his space and I've only sent the minimum so he knows I care.

Just before he got of the phone he said, I hate being on My phone when I'm like this. If you want to message you can. It will be on charge. I said to him. I understand you need space so you can contact me first if you fancy a chat. He reacted badly to that.

I'm just struggling. It's like he doesn't want to talk but he wants me to message. But he's making me feel like he doesn't want to message back.

His attitude is very much stuff everyone else. He's been unkind about me. He said I had too much time on my hands and I overthink. Overall just feel like he's a complete ice block at the moment.

We got off the phone and an hour later I get a text to say he loves me.

I know this is just a horrible stage. But I don't know what to not take personally. I don't know what to do. What to say. How to feel.

Anyone with depression who can perhaps translate what he's perhaps saying with these reactions? I can't seem to do the right thing.

Please only reply if you can understand this sort of thing and not to just tell me to dump him. He's a great bloke usually. This is awful seeing him so different.

I

OP posts:
BornIn78 · 19/01/2021 19:12

He’s been stroppy and unkind to you.

Are you willing to put up with that treatment every few weeks or months? Would you put up with it if it wasn’t labelled as ‘depression’?

Sideorderofchips · 19/01/2021 19:14

I think you need to step away a bit. Policing how much he sleeps is a bit much and when you have depression can make you feel even worse.

MerryDecembermas · 19/01/2021 19:17

What action is he taking to sort himself out though? Is he on a wait list for CBT, is he taking antidepressants, if they aren't working is he making an appt with GP to try a different medication or increase dosage etc?

I couldn't be with someone who had issues and wasn't taking responsibility to fix it. In that instance you're dating an illness not a person and it's a bottomless pit.

To be brutal it's none of your business what MH issues he has or doesn't have. You just need to know for yourself, are you willing to accept this for the next say 5 years of your life? Because this is what you're signing up for.

slashlover · 19/01/2021 19:17

You spoke to him on Saturday, he messaged you on Sunday, you called him at 6:45am on Monday, he messaged you this morning, you tried to call him after work today. That would be too much for me.

I've only sent the minimum so he knows I care.

There's been contact every day. I can only say from my experience but my depression shows as hypersomnia so I'm generally either at work or sleeping and simply don't have the energy to deal with anyone else.

I'm just struggling. It's like he doesn't want to talk but he wants me to message. But he's making me feel like he doesn't want to message back.

I do notice that you say he's messaging and you're calling. Send a message with no expectation of a reply, don't call.

Calmandmeasured1 · 19/01/2021 19:38

I am a carer for someone with severe depression and it is hard at times. Some people never get better despite treatment. You can't make them better no matter how much you love them. If you could there would probably be nobody with depression.

Depressed people often become self-absorbed when ill. They sleep a lot. They neglect themselves. They lose their appetite. They can't do things for themselves due to lack of motivation and concentration but they don't necessarily want someone else to do the things for them either.

I would never choose a partner who suffers with chronic depression. I think it would destroy most marriages/romantic relationships. If you want to be his carer then that is fair enough but don't delude yourself into thinking that this can be a loving, lasting, physically and emotionally rewarding relationship.

He is already irritated and finds your behaviour stifling. You are suffering sleepless nights worrying about him and think you can save him. You can't.......and he doesn't want you to try to either.

cherrycola742 · 19/01/2021 19:41

When I'm depressed, I really don't want to talk to anyone. Don't mind receiving messages, although may not reply. And the guilt of not being the kind of person I think the other person wants me to be can make me feel defensive. A few days to hibernate, then some help to take baby steps to feel better again would be great.

DidgeDoolittle · 19/01/2021 19:47

My advice would be to leave him alone as much as possible.
Sleep is really precious when you're depressed. You're either awake all night or asleep all the time. If he sleeps for 24 hours it's because he needs it. Even if he was awake at 6:45 I can't imagine he was in a chatty mood.

Unless you've suffered from depression yourself it's difficult to describe how much effort everything is. Talking to someone is just too much.

Calmandmeasured1 · 19/01/2021 19:56

OP, you are getting very defensive and disagreeing with people's opinions. Please accept that you are probably too close and can't see the wood for the trees.

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