Lots of people post questions, lots of people post replies. Just wonder if anyone actually follows up or acts on this advice in real life? A few things I did
- unfollowed some older "friends" posting really toxic political stuff on social media. I get a lot less annoyed!
- actually count the number of units of alcohol I drink per week, and stay to my set limit
There are a few more pieces of advice I've also followed on the relationship side of things that helped me too.