@CardoMondo
Sorry not really AIBU but I had my autism assessment this morning. I started a thread on here about it a few days ago as I was nervous and my mum was being unsupportive. It dragged up a lot of dirt. Feeling a bit weird about it all. Anyone else been through it as an adult?
Yes, I felt weird for a few days afterwards, and when it came up at work, and they were brilliant and helped me with reasonable adjustments.
Also you just need time to figure out what autism means for you. It can't be changed, we mask to fit in with the Neurotypical, and half of it is the relief of not having to "pretend" any more.
You also feel like this because it is a change and typically we don't like change. But, we do like a plan, or a process, so concentrate on being logical about helping yourself adjust to this news.
I thought it was rubbish there was no follow up "care" post-diagnosis, such as: now you've been diagnosed you might be feeling like ...
So, from what I found on my own:
National Autism Society - contact them, call their number if you want to talk to someone. There are courses available for support, you can get help through Access to Work that can fund the courses if your employer can't and also coaching to help you at work to figure out what Reasonable Adjustments work can do for you (they are legally responsible to help you).
You are covered ny the 2010 Disability Discrimination Act as a Protected Characteristic.
I told my husband in detail (he was like - well that's just you) and once work properly understood there was officially "something" they were great (before that they refused to accept it and my life was hell for about a year). I still haven't told my family - a lot of child hood history would just be trawled over and would not be a positive experience for any of us. But maybe your mum is adjusting too, maybe could feel a failure that she couldn't/didn't help you sooner, or doesn't associate you, as her daughter with autism.
Also to anyone else reading, the 2010 DDA covers you if you suspect you are disabled - not just autism) and disclose that to them, they are under obligation to assist you, they can't just ignore it/make you "prove it".