My boiler is contained in a cupboard in my bedroom. Normally operated by digital thermostat but batteries died tonight so I went to switch heating off at the boiler. When I opened the cupboard I smelt gas. Not overwhelmingly strong, but definitely noticeable. I turned the boiler off immediately and got an engineer coming out first thing tomorrow morning but now starting to worry I could've been exposed to CO. Also felt a bit lightheaded after smelling the gas but that could just be my mind playing tricks.
Some of the symptoms on the NHS website are:
- tiredness and confusion
- difficulty thinking or concentrating
- frequent emotional changes – for example, becoming easily irritated, depressed, or making impulsive or irrational decisions
and I'm now worrying I've had symptoms that match. I WFH some days and have to attend office other days. I often work in the bedroom because it's freezing downstairs. But I have struggled a lot with focusing at home over the past few weeks and have actually gone into the office to get stuff done as I can't focus at home. I put this down to just general distraction but other things are sticking out:
- I've had some confusion with dates recently. Mixing up dates of meetings and also mixed up some days I was due in the office/WFH so ended up being at home when I should've been at work. There has been the odd time I've mixed up meetings/dates before but not this much in a short period iyswim
- Tiredness especially in the morning i.e. not being able to get up when my alarm goes off, having to snooze it and sleep in 1-2 hours past when I would normally wake up.
- The mood bit... I suffer from anxiety anyway but generally manage to keep it under control (to an extent as not on meds anymore and 2020 is obv terrible). However about 3 weeks ago it got extremely bad for seemingly no reason, so I put it down to being on antibiotics at the time. However I'm still not right. Relationship with DP is hanging on by a thread as I've gone 3 days without texting him on 2 occasions now. No reason except very bad anxiety and convincing myself he isn't interested. And have generally withdrawn from most other people. I have about 5 messages currently that've been sitting unopened for a week, from people I'm quite close to. Also cried at work over something very minor (which is VERY unlike me).
So as you can imagine I'm in full panic mode until engineer comes tomorrow. Do my symptoms suggest CO exposure to you or AIBU? (I do have a tendency for paranoia at times). The caveat is that I've gone through mental dips before, so I'm no stranger to some of the symptoms like social withdrawal and tiredness. Could just be going into another depressive episode which wouldn't surprise me with everything that's gone on this year. Please help calm me down!