I prefer working in the office. I never thought I'd say that, but I really struggle to compartmentalise at home. The structure of work and the social aspect are very important to me, I've come to realise.
I was doing well at the beginning by setting up an office in the box room... then I started to feel claustrophobic. So I moved around: to the sofa, dining table, boyfriend's desk, garden... Then I became distracted. Now I'll be on a conference call not really paying attention because I'm doing the laundry or re-organising my cupboards. I take ages doing simple things because I lack the infrastructure to do them efficiently, e.g. I can't print stuff out to read over and edit. For some reason I am blind to grammatical errors on a screen.
I eat far too much and move far too little at home, so I have grown fat. I am lonely and isolated and feel anxious about stepping outside, so I go shopping for food as often as possible so that I have a reason to get out. My sleep schedule is fucked; I just don't want to get up in the morning, and I don't want to go to sleep at night because then I'll have to wake up ... it's an endless cycle.
I even miss my commute: a 20 minute walk to the train station, 45 mins to read a book, pick up a croissant on my way to the office on Fridays... 