@GetOffYourHighHorse
'have you ever been to Valencia or other places outside of Madrid etc?'
Yes and the only overweight people I've seen are Brits! Anecdotally of course I'm not suggesting there aren't any fat Spanish people.
That does seem an incredibly healthy diet, I'm very surprised your bmi is 40.
I lived in Valencia & I can tell you, it's not the Brits (only, anyway) that are fat.
I guess you don't believe me with your 'incredibly Healthy diet' comment, but whatever, believe what you want.
I just deleted what I wrote because it's incredibly personal & never changes how fucking judgemental people are.
But briefly, I had a virus attack my liver & my body reacted badly. Amongst other things I ended up with diabetes and I control it through diet & exercise to avoid medication & try to slow its progress.
Prior to that I was under 8 stone. Now I'm very very much not NOTHING I do (and I've tried it all) helps.
So yes, it's an incredibly healthy diet. Restrictive & limited further because I'm also vegetarian by choice.
Everyone is surprised my BMI is over 40, not least of all me.
But funnily enough all of the nasty, patronising, judgemental wank people like you come out with, doesn't actually decrease it.
But after this many years on MN I don't know why I bother even trying to make people understand that being fat doesn't mean we're all sitting in our fat arses scoffing takeaway & guzzling soft drinks, as much as the smug mcsmuggins would like to believe
If only they had a fucking clue.