For the past 3 months or so I’ve almost constantly felt like I’m coming down with something - headaches, feeling a bit woozy, stuffy nose - but it never develops into anything. I used to feel like this a day or so before I got my period, but now it’s most of the month. My last 3 cycles have also got progressively shorter, from 31 days average to 29, 28 and 27 days. I’m always tired despite getting enough sleep, and sometimes I wake up all sweaty in the mornings. I’ve just turned 41. Does this sound like it could be the peri menopause?? And if so, what can I do about it?