I took a pay cut and went down to 3 days a week earlier this year , will be or rest of this year at least , tend to do 4 days min to Thurs just to keep up but don't work Friday.
I'm finding constant meetings and email requests for work now on a Friday so I am doing 5 days plus sometimes a day at the weekend all unpaid
I'm not.getting irritated as it seems to have become the norm, I know I am.lucky yo have a job but equally.dont take the piss