......and this is why it is an important skill you should nurture in your dc from a young age.
I am amazed at the number of parents on here who interfere in, and run their dcs' lives to such an extent that they don't ever encourage their dc to learn how to tackle situations they find challenging. They don't learn how to resolve differences, or to work through problems.
Confidence is something that needs to be nurtured from a young age.
Feeling anxious is a normal, natural physiological reaction for all people. Learning how to deal with that anxiety and developing strategies to get through it is massively important for us all.
I'm not talking about the small % of people who are clinically anxious, I'm talking about the considerable % of people on MN who say they can't do X or y because they have anxiety, when a lot of it translates as 'it makes me feel uncomfortable' or 'I don't like doing that'. It really undermines people who actually have real, clinical anxiety conditions, which is a terrible thing to have to live with.