@Gobbycop
Why is the first port of call always fucking drugs.
Consider seeing a chiropractor, physio, osteopath.
Fix the problem rather than masking it.
That’s quite rude. I was unaware the people you’ve listed are specialists on brains.

Not all headaches are equal. You seem to think that migraines are like shoulder tension; if you just have a chiropractor do a neck adjustment, the migraine will go away. Lovely if it works for a few people? But if that were the case for the majority, there would be a LOT more chiropractors and the NHS would be funding them by the bucketload to save all the money they have to spend on migraine treatment. And in truth, they may STILL just release tension that the migraine caused, but not treat what started the migraine. Also, migraine sufferers can actually get migraines from things like chiropractic manipulations. Of course, this is if you get a chiropractor or osteopath who isn’t a quack.
The reason migraines cause 86 million lost work days per year, and £8.8 billion lost from the economy is because they’re incredibly difficult to stop. Migraines are a neurological problem (having migraines with aura, like mine, doubles your chance of having stroke)*, not a physiological problem. You need a neurologist and neurological treatment. What is it you think someone like a physio could possibly do for someone suffering hormonal migraines? Migraines with aura? Migraines caused by food intolerances, such as wine, cheese, or chocolate? You don’t need physio, a chiropractor, or an osteopath for any of those. You need a neurologist to help you figure out your triggers, you need to know how or if you can avoid them as much as possible (period migraines obviously not a choice), AND you need to find a drug to stop the migraine (which may still happen completely at random sometimes) when it starts so you aren’t incapacitated for 2-4 days. You also need a neurologist just to make sure it’s not a more serious condition.
Honestly, is this part of the same MN brigade that says to never call 999 or an ambulance? So now - Never take drugs for diseases that should be treated with them? Never get checked out by a medical specialist for an actual brain issue?
*Anyone with migraines reading this, or who is new to having them, the rule of thumb is: first or worst. You need to seek urgent medical care if you are having either a first major headache unlike any you’ve had or the worst headache you’ve ever had.