Posted on here for traffic (sorry!)
I work in a professional environment (nursing), and have always struggled with time management etc. I sometimes stay hours after my shift to complete everything, when this shouldn't take nearly as long. I can forget things easily, and need to write things down..even then, I will often need to check my notes when someone asks a question as I have forgotten. it can be the same in meetings.
I can get overwhelmed if there is a lot going on that I need to keep on top of..I generally keep on top of my work, but usually with sacrifice to my own time..I dont like to leave until I have done everything, but still find myself contacting the ward halfway home, with information I've forgotten
I am unable to do computer tasks easily of thete are distractions, as once my focus goes, it takes a bit of time to get back on track
I dont feel I am articulate in my job or communicate clearly.
I did well at uni (diploma) but would spent far too long doing assignments, that I couldn't remember the details of shortly after.
at home, I do silly things like not put the kids on things properly etc (always been this way) even things like cleaning takes longer than it should, and find I am not very thorough.
I often lose things like my keys, phone etc, and often genuinely have no memory of where I have put them.
I am worried about going to occupational health, as this would be then on my record..though it might be better than this
Any advice would be so much appreciated