For some background, I have worked at my company (financial sector) for 4 years. I have generally enjoyed it for most of the time but since lockdown it's really started to affect my mental health, due to a few different issues and I'm wondering if it's even worth it.
We are scrutinised for every little thing, things such as typos, not responding to an email with an hour etc. Everything is logged and tracked. I feel like the pressure to be perfect is immense and I'm struggling to cope with it. It seems like they are micro managing us.
Management have become awful. So unapproachable, condescending, shit at communication and generally just quite negative. I could count on one hand how many times they've given any of us positive feed back this year.
I'm just starting to feel fed up. In an ideal world I'd like to get a new job but have no idea what I would do and I suffer from severe anxiety so the though of change makes me feel so much worse.
Has anybody else worked somewhere like this before? How did you manage? I'm struggling with it massively and I'm so so tempted to go to my Gp and get signed off, even if just for a week or so because my mental health is shot 