I have worked at home since the start of lockdown while homeschooling 2 kids like many people. I am really starting to feel the impact on my own mental health- it’s massively affected my confidence and feeling that I am capable in work.
In normal times I am a confident & capable worker but being on my own for months shut away in my bedroom on zoom calls has made me feel so isolated and actually incompetent. I think I am prone to overthinking but this has just amplified my negative thinking etc.
Aibu? Has anyone else felt like this?