I’m horrified when I think back to how I was fed in the 90s (although realise was very lucky to have enough food to eat).
Coco pops, Frosties or Golden Syrup on Toast for breakfast.
Milky sugary teas and coffees several times a day with biscuits every time (wagon wheels, foxes classic, clubs and penguins etc). I think I was given tea in my baby bottle.
School lunches were a processed cheese slice or primula sandwiches every single day for years, crisps, biscuits, yogurt, fizzy drinks or cartons of juice. Home lunches always things like Heinz Tomato Soup, Spaghetti Hoops, Tinned Meatballs, Hotdogs or Pot Noodles.
Dinner without fail was something with Alphabets and Beans or Spaghetti hoops. Chicken Nuggets or Fish Fingers usually. Tinned Corned Beef or Cheap Frozen Sausages. Findus Crispy Pancakes.
We’d have fresh orange juice with a couple of teaspoons of sugar in it. If we ran out of processed cheese slices, school sandwiches were often jam or syrup ones. Peanut butter was always served with sugar on top. So were oranges when I’d occasionally have one.
I think the only time I had any veg was a Sunday with a roast dinner.
I’ve had lots of health and digestive problems throughout my life with lots of nutritional deficiencies and I often wonder if my horrendous diet as a child played a part. I’m surprised I didn’t get scurvy!