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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Can a packed lunch be done cheaply?

138 replies

UndertheCedartree · 27/07/2020 23:01

My 8 yo DD has FSM at school. When they go back in September the provision for meals is going to be much reduced. There will be only 1 week menu rather than a rolling 3 week menu, only 2 options (instead of 3) and no jacket potatos and salad bar available. Consequently 2 of the days per week there will be nothing she will eat. So I'm going to have to make her packed lunches that I can't really afford. Has any one got good ideas of a frugal lunch box, please?

OP posts:
Beamur · 28/07/2020 10:05

The force your kids to eat food they don't like brigade has arrived...

UndertheCedartree · 28/07/2020 10:07

@NJ2020 - thanks for the advice.
@SophieB100 - thank you - that would be a good option
@WorraLiberty - yes, she is fussy at the moment where she won't eat something she dislikes. Me and her brother would eat some even if not particularly keen. But the particular food I'm not that bothered about trying to get her to eat. If it was vegetables or salad or a stirfry - that would be different - we eat those at home regularly and I would want to persevere with them. But fishfingers and smily faces - I'm not bothered she doesn't like and would rather give her a packed lunch with things she likes.

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UndertheCedartree · 28/07/2020 10:09

@Mincingfuckdragon - that's a great idea! Thanks for sharing Smile

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UndertheCedartree · 28/07/2020 10:11

@WhoWouldHaveThoughtThat Grin

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UndertheCedartree · 28/07/2020 10:14

Thanks for all the ideas!

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SophieB100 · 28/07/2020 10:17

OP, if you make a stir fry (you mentioned making a lovely stir fry for dinner up thread) for evening dinner, could you make a little more, then pop some in a wrap for her to take to school the next day?

I often make a large stir fry with rice, and take some in cold for lunch the next day - in a wrap would make it easier for her to eat - just a thought.

And also Frittatas are easy and cheap to make, and if you use frozen chopped veg, then you're packing them full of nutrition - you could make a large one, then portion it up and freeze the portions, just take one out the night before and add it to her lunch box with an apple (Tesco now do cheap wonky fruit) and a bottle of water.

I agree that she should eat food she likes, that is healthy too.

Iwalkinmyclothing · 28/07/2020 10:17

@nicky7654

No if she has school lunch then that is what she has. Don't pander to fussy eaters. It's a case of eat what's given or go without. You have made her this way!
Oh, look, the "I have the specialist knowledge of a gnat but am going to tell people what to do" advice has started. Lovely.
superstar84 · 28/07/2020 10:23

Have you spoken to school?

My children get FSM and from September they have the choice of a packed lunch provided by school which has loads of choice but needs pre ordering or a limited hot meals menu

Our school always say if your child is fsm and won't eat a meal to get In touch as there's other things they can offer but they don't make it common knowledge as don't want to be making lots of different things

The school chef always has sandwich stuff, fruit, yoghurts and cakes in so it's never an issue you just need to ask

feelingverylazytoday · 28/07/2020 10:23

I'd do a sandwich, apple/banana and a yoghurt. Probably works out at less than £1.
Which is pretty much what they would get at home. If you want to make it look heathy bung a few carrot sticks in (chop your own, never buy them ready cut).

UndertheCedartree · 28/07/2020 10:31

@lilgreen - thanks for the tip
@formerbabe - yes, I was planning on her just having water from her bottle rather than a seperate drink.
@foamrolling - I agree!

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UndertheCedartree · 28/07/2020 10:34

@CoRhona - hmmm...I'm not sure. They have to specify if they are having school lunch or packed lunch and they go in seperate halls.

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UndertheCedartree · 28/07/2020 10:37

@lifeafter50 - the menu was much better when it was 3 weeks rolling with 3 choices. Fishfingers and burgers were there but among a lot of other things. And jacket potatoes and salad were always available.

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UndertheCedartree · 28/07/2020 10:39

@checkingforballoons - good advice, thanks

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gutentag1 · 28/07/2020 10:43

I would tell her to eat what she's offered or wait until dinner. It's not good for her to be allowed to be picky.

UndertheCedartree · 28/07/2020 10:45

@mrsm43s - the other option is vegetarian version of the same so not really a seperate option. There is no rice or potatos - just oven chips and potato smilies and some peas and sweetcorn. Even if they still had the salad bar she could just have that. I don't think her packed lunch will be that exciting that it would be a reward. And incidentally I'm not being sniffy about 'junk food' - she loves sausages for example!

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00100001 · 28/07/2020 10:48

@gutentag1

I would tell her to eat what she's offered or wait until dinner. It's not good for her to be allowed to be picky.
...why though?
WorraLiberty · 28/07/2020 10:48

Sandwich, fruit, water.

It's only 2 meals a week out of 21

Try not to overthink it OP.

UndertheCedartree · 28/07/2020 10:49

@nicky7654 - as I said I'm quite happy for her to have preferences. Not eating burgers and fishfingers is something I'm not really worried about. She eats a wide range of fruit and vegetables, beans, lentils, tofu, rice, pasta etc.

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UndertheCedartree · 28/07/2020 10:50

@BeamurGrin

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Fandajji · 28/07/2020 10:51

As a former "fussy child" I never ate school dinners, they are often not the food you want to force children to eat! My mum insisting that I ate all the food in front of me (always, always unhealthy), resulted in bulimia. I am fairly strict on most things but if my kids will eat healthy protein, 3 vegetables and brown carbs at dinner then I am happy to allow some choice. My bad experience clouds things though I imagine.

I'm still considered unreasonably fussy by my mum. My dinner last night was chicken, olives, peppers and quinoa - hers was most probably her shepherd's pie, fat drips off the fork with every bite. She will lecture me on my eating and my children's food whilst being 22 stone and having multiple health issues because of her weight and not see the irony.

Give children access to good, nutritious food and the chance to make healthy choices. I honestly don't see the benefit of forcing food if they would happily eat a healthier option.

Anyway, cheap lunch ideas. Buy a big pot of natural yogurt, cheap in season fruit (we did plums and apples this week) and something to help flavour it (we used cinnamon but honey works well).

Carrot and cucumber sticks with hummous is very cheap.

Crackers with a dip.

Oat muffins - also freezable which is handy. Oats in general are good as a cheap, filling option

Spring rolls from a Chinese store are incredibly cheap and filling. £2.75 for 100 at ours! Noodles and rice are cheaper there too if you have access to such a store

Pitta pockets - fun for children or make their own

Pasta will probably always win as the cheapest option. Fruity pasta is a huge hit in our house and very cheap!

My sons secondary are doing no more fsm choices, just a packed lunch provided by them so we are having to do our own too. The packed lunch is a sandwich, crisps, fruit and biscuit. Not awful considering it's free but not something I'd like him to have each day from now - December.

UndertheCedartree · 28/07/2020 10:51

@superstar84 - thank you, I'll find out!

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UndertheCedartree · 28/07/2020 11:10

@gutentag1 - as I said I'm happy for her to have some preferences. She eats a wide variety of fruit and vegetables, beans, tofu, lentils, pasta, rice, potatoes, salad so not too worried if she doesn't want to eat burgers and fishfingers. Her brother cooks 2 or 3 times a week fabulous healthy meals - he went through a fussy stage too - hasn't seemed to harm him!

@Fandajji - I can relate and also have an ED background - I never make food an issue.

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UndertheCedartree · 28/07/2020 11:11

Thank you everyone - I will go through your posts and collate some ideas!

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UndertheCedartree · 28/07/2020 11:13

@WorraLiberty - thanks - I do tend to overthink!

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SophieB100 · 28/07/2020 11:14

Call the school OP - like I and other posters advised - I'm sure they will provide a packed lunch!

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