I'm sick of the yo-yo dieting cycle. I want to trust that my weight will level out and that I won't gain like crazy if I just eat when I'm hungry. Have any of you given up dieting? What happened? Did you lose, gain or maintain? Was it liberating to not be counting carbs/syns/points/calories?
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If you have given up dieting, what happened?
86 replies
3LittleMonkeyz · 28/05/2020 08:07
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