I've done WW and Slimming world both with varying degrees of success in the past, I need to lose a stoner 2 again and theyve both changes since I last followed either of them.
What diet did people follow and find easiest to follow when cooking for a (sometimes fussy) family?.
Alcohol is my main problem at the moment, I'm drinking way too much whilst in lockdown, DH reckons I should just ditch alcohol for a bit and eat a bit healthier rather than follow a structured diet but I'm a bit, "all or nothing". Not sure if hes right, any advice?.......