I am shielding. I have not been out for 5 weeks apart from in our garden. Food deliveries have been from local farm shop and fruit and veg deliveries, milk delivered as usual etc. DH has been to the supermarket for bits and pieces 3 times in the last 5 weeks for no longer than around 20 mins - social distance observed each time. He takes the dog out twice a day through the fields, we live in a v small village surrounded by fields and he hardly sees a soul and if he does, they acknowledge from a distance etc.
He cut the grass yesterday and I was out pottering around the garden afterwards but came in because I kept sneezing. This morning the dog has come back from his walk covered in grass/hay/whatever and I've been sneezing again. Took antihistamine an hour ago and am now fine.
He is now stressing that I may have 'it', rather than just a touch of hayfever. I think he's being ridiculous as I can't fathom how it possibly can be.