Long story short, co parent with a narcissist. Been to court multiple times and have a court order in place!! After a big argument, I can’t actually believe I’ve been bullied into this but as I am the worst mum in the world and I believe fathers shouldn’t have a relationship with their kids I’ve ended up agreeing to day on day off contact between each parent! Obviously I know this is absolutely ludicrous and will be an awful way of life for the child!! But after subtle brainswashing the child ended up telling her dad that’s what she wants... When I said fine then!! The reply I got was thank you I am happy about this. Ffs who would be happy with such upheaval to a child