Name changed so it doesn't link to my other posts.
I've been taking venlafaxine for anxiety for 3 years. Followed doctors instructions to taper down over the past month and took my last dose a week ago.
I feel like death. Constant dizziness, nausea, restlessness, stomach ache, anxiety and crying. The worst thing is that I cannot sleep! It's making me so miserable.
I'm fairly sure this is all withdrawal as a relapse wouldn't happen this quickly. I know venlafaxine is notorious for this.
I suppose my aibu is do I keep going? I dont want to start taking them again because I do want to be off them and it feels like a step backwards when I've already gone through the past month of coming off them. I've tried to get a GP appointment but none available till mid March!
Is there anything I can do to make this more tolerable? I've been trying to keep busy - exercising daily and keeping going as normal. I've tried all the basic stuff to help with sleep - good night routines, meditation, audiobooks, herbal sleeping tablets, but with no luck. What am I supposed to do?