I’m in shift work, most people at my place drive but I walk and no buses at the time my shifts start (5am). I’m getting really bad anxiety walking to work in the dark alone, whether that’s irrational or not, it means I’m dreading coming to work everyday. Some days I get normal shifts but I’m getting these about twice a week, which I know isn’t much but I get bad anxiety and feel tempted to carry something with me as defence.
Wibu to ask my manager to take me off these shifts? I don’t think it would make a big difference to them as shifts vary anyway but I don’t want them to think I’m being ridiculous.