Aibu and also what would you do?
Ok so I lost 3.5 stone with slimming world last year and have been a "target member" since September.
I am now a healthy size 10.
Since getting to my goal weight my mental health has gone down hill again, I suffer from depression and anxiety, I feel extremely pressured to keep to this weight and so have started binging on junk food. Whilst still attending slimming world. I haven't gained any weight back but obviously I am not eating healthy at all. I am struggling with my body image and looking in the mirror I still see fat! Even though rationally thinking I am not fat at all.
However since joining SW I have made some amazing friends, before I was very lonely, seeing them once a week is great. I also see them for walks once a week and the occasional night out.
However I am stuck in the middle of this diet culture which is seriously effecting my mental health.
Aibu to stop seeing them?
( I don't know if I am thinking rationally due to the depression 🙁)