First time poster, long time lurker.
First some background, I have hyper mobility and dislocate my shoulders on a regular basis since I was around 15. Usually I only sublux (partially dislocate) and I don’t need it put back in but even when it’s full unless it’s super painful or hasn’t gone back in fully I can relocate it and don’t need to go to hospital.
Today however is a different story, I was sat with one leg under the other on the sofa, so leg was already pulled and I went to lean forwards to pick up something off the floor and it popped (audibly) this has never happened before!
It’s painful and has been popping now quite a few times in the last couple of hours. I usually have naproxen or codeine when I dislocate but I only have co-codemol at the moment.
The minor injuries is a 20 minute but ride +10 minute walk from my house, but I don’t know whether I should just do what I usually do for my shoulder and wait it out.