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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To feel like I’m going crazy

31 replies

GoBrookeYourself · 19/12/2019 07:06

Bit of background- sold our 4 bed semi and bought a 4 bed detached that needed some work doing. Lived with in laws whilst it was being done. New house has always been my dream home, it just felt right. It took a few weeks for the work to be done and we stayed in it for the first night a month or so ago. We hadn’t unpacked and I struggled with negative feelings and anxiety when staying there and so we moved back in with the in laws until I was ‘ready’ for another few weeks and I started 50mg of sertraline and counselling. My husband also got made redundant in this time. Thought I was ‘ready’ and we moved in 2 nights ago.

Since then I’ve been struggling. We have a 2 year old DS who seems to love the house but I can’t warm to it and keep having really negative feelings. After our first night here I started with my old feelings of anxiety which I hadn’t had for a couple of weeks and got a fever last night, spent the whole night freezing and sweating. Now I can’t help but think it’s a bad house and it’s making me unwell and the thoughts are spiralling. I don’t know what to do, I know logically that’s not the case and I’m unwell because I’m unwell and been worrying etc but I can’t help but associate it to the house and it’s spiralling my negative feelings. I can’t stop crying. Has anyone else has this? Does it get better? What can I do?

Please help, I feel like I’m going crazy.

OP posts:
lexiepuppy · 19/12/2019 13:42

I have some Happiness incense that a friend gave me and some Nag Champa, that’s what they use in temples.
I light a lavender candle and incense most mornings!

Essential oils in a diffuser are good.
Lavender oil is my oil of choice for most things as it is healing and calming.

Start being gentle with yourself. A house change is a big thing, redundancy brings about uncertainty.

You can always imagine bathing everything in a white or golden light when ever you are anxious. Put white or golden light around your children, husband , house and yourself.

Take each day slowly. Don’t overwhelm yourself. Watch light hearted funny films, no news, no social media. Keep everything as light and easy going as possible!

FlowersXmas Smile

GoBrookeYourself · 21/12/2019 09:10

Thank you all so much. I burned some white sage yesterday and spoke to the house and got a couple of hours sleep last night. Feeling a little better this morning and I genuinely didn’t think I’d make it through the last few days so thank you all so much for your words and help. Hopefully it gets better from here on and I’m sorry to everyone who’s ever suffered from depression or anxiety; it’s such an awful thing and feels so endless and hopeless. You’re all amazing.

OP posts:
lexiepuppy · 21/12/2019 09:38

@gobrookeyourself

It is great to hear that you have burned sage, that’s a good cleanser.

Take each day as it comes.

Be gentle with yourself.

Have a happy Christmas 🎄💐😀

MrOnionsBumperRoller · 21/12/2019 10:22

Be careful with sage cleansing, if you don't know what you're doing you can inadvertantly allow evil into your home.

peoplepleaser1 · 21/12/2019 12:06

MrOnions that's maybe not very helpful for the OP. She has said she's feeling more settled, so it has worked for her.

I'm so glad you are feeling a little better OP, baby steps xx

GoBrookeYourself · 21/12/2019 21:20

Thank you peoplepleaser1, I really appreciate your kind words. The baby steps is definitely key to all this, it’s just making sure the negative thoughts don’t get too overwhelming in the meantime.

Thank you lexiepuppy, I appreciate your help.

Have a very lovely Christmas to you both and hope you and your families have a wonderful time x

OP posts:
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