To ask for quick and easy recipe ideas?

[SatansReject]

I feel like shit and have done for a while. I’m so, so tired and sinking into depression. I eat crap. Ready meals, cereal bars, “breaded chicken” etc ... I think if I could eat better I’d feel better. I’ll eat anything but salad.

I need recipes and meal ideas for breakfast, lunch and dinners. Doing an online shop now

Baked potatoes with whatever filling you like - cheese, beans, tuna mayo. You can just cook the potatoes in the microwave and either eat it like that or pop in the oven for 10 mins to crisp up the skin.

Forgot stir fry's, the marinade and freeze works well for those too. Chicken or beef strips in a ziplock bag with

• honey, soy sauce, ginger, red chillies and garlic
• soy sauce, garlic, sesame seeds
• soy sauce, rice wine, red chillies, spring onions
• peanut butter, soy sauce, chilli flakes, honey

Freeze, remove from freezer on the morning you want to eat them then stir fry with a packet of stir fry veg, or noodles and beansprouts.

You need Joe Wickes in your life OP.
Simple
Quick
Healthy
Oh and he does exercises too.
Cant tell you how much he has helped me.