DH suffers with PTSD and Depression and is seeking appropriate help. Has been receiving councelling, cbt and therapy and is taking antidepressants. He's been in a slump for a while and has struggled with a lot and i'm so proud of how far that he has come. during the time he was depressed and still up until this point I have taken over a lot. I've always done the majority of housework and childcare but I now do everything, housework and childcare. and had to give in one of my two jobs that I worked one day a week so he would watch the children for one day as opposed to two days a week. I have to pick up some more hours at work to reach 16 hours and will need to put the children in nursery but i know the whole taking and picking up routine will still be down to me ontop of everything else. my husband is now started regaining a social life with his friends which i'm over the moon about i really am and has been out for the past three fridays doing various activities but i haven't been out even to the shops on my own without my two toddlers in 6-8 months and I just feel like i'm so worn down and nobody wants to help me. I feel selfish feeling this way and i don't want him to stop regaining his independance i'd just love someone to ask if i was ok