PMS rage - evening primrose oil

[nodramallamaloo]

It's been a long time since I've posted on here, just wondering if anyone has had any success with evening primrose oil for pms?

Or if anyone experiences/has experienced pms rage - usually around the time of ovulation and the week leading up to..

I would describe the feeling as being mildly irritated by something. Then at that exact moment a hot flush would start (stress and hot flushes are linked).

Then the rage would start like a searing heat at my feet and travel right through my body and nearly blow my head off.

Really something else.

Within a fortnight of taking the supplements I was back to my cranky self🤣