From about age 2 my DD always took a while to wind down to sleep... tried various things but eventually got to a point where we could say good night, leave her and she'd go to sleep 8.30pm-9pm. I realise that's later than loads of kids but it was an achievement for us believe me, she'd usually wake up naturally about 7.30pm and didn't get tired in the day.
She started school in September and I thought she'd either be more tired and go to sleep earlier/easier or things would just stay the same... how wrong was I?! She seems totally wired and can't drop off! Last night I said good night to her about 8.15pm and she then played with various toys, games etc in her room (mostly alone - she kept coming out to see me but I just sent her back into her room and told her it was bedtime and tried not to engage too much with her). Eventually I had to pretend to go to sleep for her to get the message and she eventually stayed in her bed and nodded off just before 10pm! And this is not a one off...
We live in a small flat so there's no upstsirs/downstairs. Can't start bath earlier than 7pm due to the time we get back in the house.
Will being in reception eventually tire her out?? She gets enough sleep overall and is a happy little thing but I can't help but feel these sort of sleep times are a bit ridic!