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Has anyone recovered from compulsive overeating?

2 replies

Holdingtherope · 04/10/2019 21:59

I am posting this as I have no where else to turn and I can’t see a way out.

I am an alcoholic who is 10 years sober. Ever since getting sober and possibly before, I have had a really difficult relationship with food. Either binge eating or starving. Since getting sober food has been a real issue to the point where I was diagnosed with non purging bulimia. I am now 4 stone overweight and I literally can not stop eating feeling like I need some comfort from somewhere. I don’t know where to turn. Compared to drinking and drug using it seems so lame and I am really embarrassed about it. I feel I need rehab. Has anyone any advice?

OP posts:
DarwinLoves · 05/10/2019 23:02

Not yet, no but I've improved 100% by reading (and rereading) Brain over binge by Katherine Hansen, it's brilliant.

Lobsterquadrille2 · 06/10/2019 16:08

Hi OP, are you in AA? I've found in my 12 years there that this is an incredibly common issue for those in recovery - lots of my friends attend both AA and OA meetings. It does seem so much that all addicts manage one addiction but cross to another - mine is work although could easily be food too. I'm sorry that's cold comfort but I really empathise.

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