Hi. Feel so stupid for posting this because I’ve been with my partner a while, he’s a good person and we’re ttc.
But I was in an abusive relationship before him and was threatened at knife point at one point. I just moved into a new home with my partner and we bought a new knife set which seems to have triggered something in me because I keep panicking about it and it’s putting me on edge, everytime he goes to the kitchen I get freaked out that he’s getting a knife even though he wouldn’t. How do I stop these thoughts??