AIBU to ask which diet plan would work for my circumstances?

[Maykid]

I have M.E. So can’t get out to a slimming club meeting. I also cannot exercise at all, I barely even walk any distance. I use a mobility scooter. I am early sixties and nearly 15 stone. I know I must lose weight but how would you approach it in my circumstances?

So many great ideas.

Give up one simple thing- sugar
You will be amazed how the weight falls off.
However, you will be equally shocked that most pre packaged food from bread to a ready meal all contain sugar.

I lost 3 stone in 7 months

Good luck