Split up with my ex a couple of months ago. I've been feeling fine, had a bit of a wobble a couple of weeks into the split. I asked him if he'd want to try again, he said no. Not spoken to him since and I've been feeling ok about it.
Today for some reason I'm really struggling with it. I'm at work and I can't concentrate, I keep thinking about him. I've been looking through his facebook page - I know I shouldn't be! I really want to text him and tell him that I miss him.
AIBU to ask you to tell me how much of a bad idea that would be? Or tell me I need to get a grip 